Category Archives: BLOG

east of eden at walthamstow garden party

Walthamstow Garden Party

We are back at the Walthamstow Garden party this year running some free mini sessions.

Saturday 15th July –

14:00- 14:30 – Hatha Yoga with James

14:45- 15:15 – Vinyasa Flow with Vanessa

15:30 – 16:00 – Prenatal Pilates with Lily

16:15 – 16:45 – Family Yoga with Sarah

Sunday 16th July –

14:00 – 14:30 – Yoga for Beginners with Ayanna

14:45- 15:15 – Meditation with Adam

15:30- 16:00 – Hatha Yoga with Richard

16:15 – 16:45 – Vinyasa Flow with Sarah

17:00 – 17:30 – Family Yoga with Sarah

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Special Timetable for May 29th

We are running a special timetable on May 29th 

Monday May 29th – 

09:30- 10:30 – Reformer Pilates (level 2) with Sakis

10:00- 11:00 – Vinyasa Flow Yoga (level 2) with Catherine

10:30 – 11:30 – Reformer Pilates (open level) with Sakis

11:15 – 12:30 – Flow + Restore (open level) with Sarah

11:30 – 12:30 – Reformer Pilates (open level) with Sakis

To book, click here

East of Eden Living wall

Special Timetable for May 1st Bank Holiday

We are running a special timetable on May 1st. 

Monday May 1st – 

09:30- 10:30 – Reformer Pilates (level 2) with Suzi

10:00- 11:15 – Hatha Yoga (open level) with James

10:30 – 11:30 – Reformer Pilates (open level) with Lily

11:30 – 12:30 – Vinyasa Flow (open level) with Sophia

11:30 – 12:30 – Reformer Pilates (open level) with Lily

To book, click here

Birthday Week

It’s a full year since we opened Studio 2 and launched the reformer studio. Check out this video of the transformation from office space, to yoga studio:

To celebrate our birthday week, we are running 2 very special offers:

Get 30 reformer Pilates classes for the bargain price of £300, or grab a 12 month membership for £750 and we’ll give you 2 months free. That makes it £53 a month for unlimited mat Pilates and yoga classes, so less than £7 a class if you come twice a week. And you get money off our OMMERSION events and workshops.

We are also running a competition to win a 10 class (5 reformer and 5 yoga/mat Pilates classes) pack, plus a vest top and bra from Sweaty Betty, 2 boxes from Lifebox full of healthy goodies, and a pair of black leggings from Yoga Leggs. Everyone who comes to class this week until Sunday 9th April will automatically be entered. The more you come, the more entries you’ll have!

We’d like to thank everyone who has supported us, by coming to class, teaching, investing, or simply cheering us on from afar.

See you on the mat soon!

East of Eden Easter bunny

Special Easter Timetable 2017

 

We are running a special timetable over the Easter weekend. 

Friday 14th April – 

10:00- 11:00 – Reformer Pilates (open level) with Maisie

10:00- 11:15 – Rocket (level 2/3) with Imi

11:00 – 12:00 – Reformer Pilates (open level) with Maisie

11:30 – 12:30 – Vinyasa Flow (open level) with Rachel

Saturday 15th April – most classes running as normal except Pregnancy 12.45pm and Vinyasa yoga at 2pm which are cancelled. 

Sunday 16th April – 

10:00- 11:00 – Reformer Pilates (open level) with Katherine

10:00- 11:15 – Yin yoga (all levels) with Suzi

11:30 – 12:30 – Reformer Pilates (open level) with Suzi

11:30 – 12:30 – Vinyasa Flow (open level) with Hermione

Monday 16th April – 

10:00- 11:00 – Reformer Pilates (level 2) with Ivo

10:00- 11:15 – Vinyasa Flow (open level) with Sarah

11:00 – 12:00 – Reformer Pilates (open level) with Ivo

11:30 – 12:30 – Vinyasa Flow (open level) with Dani

 

Welcome Yoga Leggs

Just arrived at reception, we are now stocking leggings from Yoga Leggs. Long-time supporters of East of Eden, you might spot the colourful prints from our launch weekend for Studio 2, or from The Om Show back in October – we’re excited to be working with Amanda and Becki again!

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THE LEGGINGS

Made of high quality, breathable fabric, Yoga Leggs are designed to keep you cool and dry throughout your workout – be it Yoga, pilates, running or a HIT session. Lightweight, silky soft and super comfortable, the stretch fabric is quick drying with no need to iron. All Yoga Leggs leggings are high waisted for comfort.

We have lots of designs available in XS-XL and priced at £45.

The Yoga Legg Founders

THE LADIES BEHIND THE`LEGGINGS

Meet Amanda & Becki – the mums behind the leopard print! As busy mums on the go they wanted to create a fun leggings range full of bright colours and print, but that were also good quality, well-fitting, suitable for all bodies and all workouts.

In July 2015 they ‘felt the fear and did it anyway’, starting Yogaleggs.com. Launching with just eight eye-popping designs they quickly built a following of fans of the bright colours and prints, and now stock nearly 20 pairs of leggings as well as a great range of bags, tshirts and jumpers.

Their families are also expanding almost as rapidly as the Yoga Leggs range – since launching the business they’ve added a dog and two babies to add to the existing cat and four children!

Yoga Leggs Leggings

£45

Available now at Reception, East of Eden

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Mothers Day Workshop

Take some time out to relax and renew in a two hour workshop celebrating the unique bond between mother and daughter.

We will practise a yoga sequence to build heat and strength so we can get out of the busy mind and into the body followed by poses to open the heart and soften. Through partner poses we will develop communication and connection and finish by melting into a restorative yoga sequence using bolsters and props so we can deeply relax.

With a gratitude meditation to end we can’t wait to see you with your mum, daughter, grandmother, aunt or any woman important to you at this nurturing workshop for self care.

£45 for 2, no yoga experience needed.

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Christmas Timetable 2016

We will be open over the Christmas break with a reduced timetable. All classes are classed as peak.

22nd Dec – normal timetable

23rd Dec

9:00 -10:00 – hatha with richard

9:30 – 10:30 – reformer Pilates level 1/2 with Suzi

10:00 – 11:15 – vinyasa flow with hermione

24th – 26th December closed

27th Dec

10:30 – 11:30 – yin yoga with Suzi

11:45 – 13:00 – vinyasa flow with Eryck

28th Dec

9:30 – 11:00 – Jivamukti with Aleksei

9:30 – 10:30 – reformer Pilates level 1/2 with Narayan

10:30 – 11:30 – reformer Pilates level 2 with Narayan

11:00 – 12:00 –  vinyasa flow with Sophia

29th Dec

9:30 – 10:30 – mat Pilates with Lily

9:30 – 10:30 – reformer Pilates level 1/2 with Narayan

10:30 – 11:30 – vinyasa flow with Catherine

10:30 -11:30 – reformer Pilates level 2 with Narayan

30th Dec

9:30 – 10:30 – hatha with richard

9:30 -10:30 – reformer Pilates level 1 with Suzi

10:30 – 11:30 – reformer Pilates level 2 with Suzi

10:30 – 11:30 – vinyasa flow with Catherine

11:30 -12:30 – pregnancy yoga with Sarah

31st Dec and 1st Jan – closed

2nd Jan

9:30 – 10:45 – level 2 vinyasa flow with Eryck

10:00 – 11:00 – reformer Pilates level 1/2 with Sakis

11:00 – 12:00 – reformer Pilates level 2 with Sakis

11:00 – 12:00 – level 1/2 vinyasa flow with Dani

Open as usual 3rd Jan