OMMERSION

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East of Eden presents OMMERSION – WINTER SOLSTICE – CANDLELIGHT AND CACAO

“What good is the warmth of summer, without the cold of winter to give it sweetness.” — John Steinbeck

Saturday 23rd December 2017, 15:30 – 17:30

OMMERSION is a 2 hour immersive yoga experience combining cacao with movement with sound, meditation and energy. You’ll start with a warm cacao drink, to open you up to deep transformation throughout the movement and sound journey to follow. You’ll then move into an hour of yin yoga with Hannah Verghese, which creates space in the body by working with the deep connective tissue fascia and is more rejuvenating than a nap. No yoga experience is required and you stay in postures for a longer period of time. While doing the yin, Simone Salvatici will create an aural backdrop  to enhance the experience. At the end of the yin yoga, lie down for a blissful 1 hour savasana accompanied by the healing vibrations of a gong bath meditation.

Price £25 non-members, £20 members

BOOK HERE

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Click here to read more about the benefits of sound healing.

In The Press

“Ommersion feels like a trippy pyjama party where you spend half the time in a weird state in your own mind, somewhere between discomfort and half-sleeping. It’s relaxing, challenging, beautiful and strange all at the same time.

Healthy Living London