East of Eden presents OMMERSION – SRING EQUINOX – SCENT AND SOUND
“It is spring again. The earth is like a child that knows poems by heart.” ― Rainer Maria Rilke
Saturday 24th March 2018, 19:30 – 21:30
OMMERSION is a 2 hour immersive yoga experience combining movement with sound, scent, meditation and energy. You’ll start with an hour of yin yoga with Hannah Verghese, which creates space in the body by working with the deep connective tissue fascia and is more rejuvenating than a nap. No yoga experience is required and you stay in postures for a longer period of time. While doing the yin, Leo Cosendai will create an aural backdrop using the healing Mongolian overtone technique enhance the experience. At the end of the yin yoga, lie down for a blissful 1 hour savasana accompanied by the healing vibrations of a gong bath meditation. While the whole experience is happening, Sara Ramazanoglu will blend specially chosen essentials oils to build on the energetic experience created by the yoga and sound work.
Celebrate the return of light and the reawakening of the Earth, new beginnings and set your intentions for the season to come.
Price £25 non-members, £20 members
By booking you accept our terms and conditions.
Click here to read more about the benefits of sound healing.
In The Press
“Ommersion feels like a trippy pyjama party where you spend half the time in a weird state in your own mind, somewhere between discomfort and half-sleeping. It’s relaxing, challenging, beautiful and strange all at the same time. ”
Healthy Living London