East of Eden presents RESET Urban Retreats
Slow things down, and take some time to re-group and re-energise with East of Eden RESET. You can find information about any of our retreats, be they at the studio, away from the studio but still in London, or further afield, on this page.
East of Eden presents RESET, an urban day retreat for your mind, body and heart.
Sunday 22nd January 10am – 5:30pm
Town Hall Hotel, Patriot Square, Bethnal Green, London E2 9NF
All Levels. Early bird price of £80 if you book before 8th January. £90 after that.
Reset for the brand new year with East of Eden, Ann Pidcock, Project Love and the Town Hall Hotel at this beautiful urban day retreat, mixing yoga with meditation and crystal healing and the chance to learn how to create the life you want for yourself in 2017.
Schedule for the day:
10:00 – arrival
10:30 – 12:30 – Dynamic Anahata vinyasa flow focusing on the heart chakra and setting intentions for the year ahead with Ann Pidcock.
12:30 – 14:00 – Vegan Lunch provided by Town Hall Hotel.
14:00 – 15:30 – Join co-founder of Project Love and one of the UK’s top love coaches, Vicki Pavitt, for a workshop on how to create a life you love. She’ll show you how to get clear on what it is that you want and need in your life to feel truly happy and fulfilled and teach you the life design tools and techniques that will help you create that life for yourself in 2017, making it a year to remember.
15:30 – 17:30 – Heart and lungs meridian sequenced yin/restorative yoga with crystal healing bowl meditation to close with Ann Pidcock.
Kick-start your 2017 by opening the heart, moving the body and focusing the mind.