The new studio space includes a ‘living wall’: a four metre square green facade to detoxify the studio environment. A bespoke planter has been integrated into the design of the mezzanine floor that is suspended over the main yoga studio. This will support a self-irrigating series of units that will be planted with several species of climbing plants that have specific air purification qualities.
Baobab Energy Balls
Healthy energy balls seem to be all the rage these days. So what’s different about these ones?
Firstly, they feature Baobab; an African fruit packed with nutritional goodness and if you haven’t yet heard of it you soon will as it’s being touted as the new Superfood for 2016. It contains very high levels of Vitamin C, absolutely critical for energy production and immunity. They are also packed with magnesium, a key mineral involved in over 300 reactions in the body as well as being central to managing stress levels and mood. Continue reading
We are very happy to introduce our brand new Pilates teacher, Mariann. Mariann will be taking over Emma Corrall’s Saturday 11:45am class from 26th March.
Mariann is a Stott pilates certified instructor. As a teenager, Mariann suffered from chronic back pain until she found Pilates at the age of 19 and has since become devoted to this mindful approach to safe exercise.
The East of Eden Reformer Pilates studio will launch in Studio 1 on 6th April with opening offers and East of Eden goodie bags for first 100 people to purchase a 10/20 class pack with thanks to Vitacoco, Propercorn, Ombar Chocolate, Rhythm 108, Creative Nature, Punch Superseeds, Moma and Draze.
We will have 8 reformer machines and offer a mix of classical and dynamic classes 7 days a week. Before we launch, we are running a very special pre-launch offer of 10 class for £100. Check out the new timetable and book classes here.
We are really excited to announce that, following our successful equity crowdfunding investment round via Seedrs in September 2014, Studio 2 will open on the weekend of 2nd and 3rd April. It’s right next door to the current studio space (reception and access will be through 14 Hatherley Mews as it is currently), and from 915am on 2nd April, all our yoga and mat Pilates classes will be in the new studio.