GONG BATHS AND OMMERSION

 

img_0061-1We run regular monthly gong baths with Simone Salvatici, usually on the first and third Sunday of every month. Booking essential. £12 (£10 members). Here he is gonging for our East of Eden x Natural History Museum collaboration, which happens once a month. Info and booking here.

 

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East of Eden presents SPRING EQUINOX OMMERSION

Saturday 23rd March 2019, 19:30 – 21:30

OMMERSION is a 2 hour immersive yoga experience combining movement with sound, scent meditation and energy. You’ll start an hour of yin yoga with David Curtis, which creates space in the body by working with the deep connective tissue fascia and is more rejuvenating than a nap. No yoga experience is required and you stay in postures for a longer period of time. While doing the yin, Simone Salvatici will create an aural backdrop to enhance the experience. At the end of the yin yoga, lie down for a blissful 1 hour savasana accompanied by the healing vibrations of a gong bath meditation. Carefully selected scents will accompany the work to enhance the energetic cleanse.

Price £25 non-members, £20 members