YIN / RESTORATIVE

This style of yoga creates space in the body by working with the deep connective tissue fascia. Expect to stay in postures for a longer length of time using bolsters, blankets, and blocks to prop yourself into the pose without having to exert any effort. More rejuvenating than a nap.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
FLOW & RESTORE
Teacher: Shira
8:45 am
10:00 am
Open
9:00 am

Sunday

  • FLOW & RESTORE
    8:45 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
YIN YOGA
Teacher: Samantha
6:45 pm
7:45 pm
Open
YIN YOGA
Teacher: Josh/Vanessa
6:00 pm
7:15 pm
Open
7:00 pm

Friday

  • YIN YOGA
    6:45 pm - 7:45 pm

Sunday

  • YIN YOGA
    6:00 pm - 7:15 pm
No events available!

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