Instagram: @loulouhu

Sweat Factor:

Alignment Focus:

Music: HOUSE!!! TECHNO & DRUM & BASS!!

Pregnancy Trained:

FAQ’S

What should people expect from your class?

It’s all about the MUSIC :) I love house & techno, drum & bass and love searching for new tracks or old tracks that have been remixed in a cool way. Big baselines are essential to help us push through!

I’ll take us on a musical journey of hills, sprints, and jumps, building as we go. We are in this together!!

If you weren’t a teacher, what would you be?

If I could be anything - it would be a dancer!!

What’s your favourite song to spin to?

There are TOO many!!! Loving this at the moment: Luvstruck

A house classic- remixed!  Climb, with a sprint to finish, great for the endorphins!!

Also check this amazing new techno track out: wait for it to break….  

What do you do in your spare time?

Family life is my world (2 small boys & amazing husband) and working out has always been my passion- I love to mix it up with hot yoga, weight training and swimming- when there’s any time!!