Instagram: @zo.rahm

Sweat Factor: 4

Alignment Focus: 4

Music: 4-beat yoga mixtapes

Pregnancy Trained: No

Faq’s

What should people expect from your class:

Zo creates and curates his music in a 4-beat style where physically demanding sequences are combined with breath awareness and cultivation of inner stillness. 

If you weren't a yoga teacher, what would you be:

An astronaut or a chef

What advice would you give to your 16-year-old self:

Nobody has it all figured out. 

What's your favourite asana/exercise and why:

Probably downdog as it always keeps giving. 

What do you do in your spare time:

Make 4-beat yoga mixes and eat.