EAST OF EDEN
East of Eden is an inclusive and welcoming movement community in Walthamstow. We want to help everyone find joy in moving their bodies regardless of size, shape, age, fitness level, race, ethnicity, sexuality or gender.
REFORMER PILATES
Dedicated private and group reformer Pilates studios. Choose from self practise, a private lesson with a teacher or daily group classes including daily basics, gentle, pre and post natal, and also dynamic and strong classes.
ON THE MAT
We offer 50+ yoga, mat pilates, strength and conditioning and sound meditation classes a week, in studio and livestreamed.
RIDE
Rhythm riding for all bodies, getting out of your head to feel joy in movement and music. Choose from regular RIDE, themed classes, Relaxed RIDE, with softer lighting/music, as well as Queer RIDE and Women Only
PRE/POST NATAL
We offer barre, yoga & reformer pilates classes from pregnancy through to post birth with your baby beside you.
HOT CLASSES
Hot flow yoga, 26+2 yoga, and inferno pilates. Classes are taught in a studio heated up to 42 degrees with 60% humidity, colour therapy lighting and aromatherapy scents.
BARRE
Our ballet inspired classes are a high intensity workout fusing Ballet and Pilates techniques to target those hard to reach muscles and craft a long, lean and strong physique.
PORTUGAL 2024
Join us and James Cassidy for 5 days of yoga, meditation, pranayama, mantra, kirtan, incredible food, swimming and hiking, deep in nature at a beautiful eco retreat in Portugal, this May.
SELF PRACTISE/PRIVATE LESSONS
We offer self practise or 1-2-1 yoga and Pilates lessons in our private room fully equipped with a reformer, mats and all props, as well as self practise options in our main studio around out classes. Find out more here.
CAFE
Good coffee, vegan pastries, salads and soups, plus eggs and avocado toast, smoothies and breakfast bowls. Our cafe is open every day from 7.30am.
ABOUT US
East of Eden is a leading wellness and fitness studio located in the vibrant heart of Walthamstow, London. We are committed to creating an excellent health and fitness, supportive, inclusive, and creative environment. Our offerings include over 150 weekly classes, specialised therapies, a café, a shop, and community-engaging events (community pricing for classes as well as low cost yoga and gong in Fellowship Square over the summer months). Our facilities span four large, beautifully designed spaces, catering to a wide range of needs, including those of parents, babies, and holistic health lovers. Our programme includes Reformer Pilates, Pilates, Barre, Hot Yoga and Pilates, Yoga and Meditation, sound Meditation, and experiential Spin rides. We are dedicated to enriching the health and fitness journey of our vibrant community, supported by our professional and dedicated management, front-of-house staff, therapists, and teaching team and Studio Owner.
The studio is owned by Abby McLachlan and opened as a single- room mat studio in 2015. 9 years later, we are 4 studios, a cafe, changing facilities and therapy rooms, plus a full online offering. Our offer might have grown, but we aim to still retain the same community values we started with.
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INTRODUCTORY
Why not try one of our introductory offers as a way for you to get to know the studio and the teachers.
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Credit Bundles
All these bundles can be used on all classes, in whatever configuration works for you.
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Monthly
We offer unlimited memberships for live stream, barre, yoga & full unlimited studio membership.
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Pay As You Go
For those who need a little more flexibility you can pay for all of our classes as you go.
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COMMUNITY
We offer community spaces in classes for an £8/10 flat fee. These are released each morning.
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Gift Vouchers
Physical or digital vouchers of any denomination, or combine with items from our shop in a gift box.