A recent survey by Westfield Health (Coping with Covid) found that deteriorating mental health from the pandemic cost business £14bn last year. Of the people surveyed, 21% said they felt lonely more often, 35% said their mental health has declined since the start of the pandemic, 34% said their morale was poor and 27% of all employees are less engaged than the previous year.

We can help you help your employees. We were voted one of the top online studios by Time Out London. We have a full VOD subscription platform with a library of 150+ classes of all different lengths, from meditation, breathwork and sound journeys to yoga classes for all levels to Pilates and barre fitness classes. We also run over 200 livestream classes a month from our studios in Walthamstow and can offer a bespoke solution with dedicated classes for employees, online retreats and workshops focusing on specific areas of employee wellness, such as goal setting followed by a deeply relaxing meditation practise, postural care for people working at home, beginners yoga, developing a daily mindfulness practise.